Deep Stretch Yoga

Beginning in February, we will be adding Deep Stretch Yoga to our group exercise schedule! Deep stretch yoga focuses on releasing tension in muscles & helps to increase flexibility.
These classes will take place from 8:30-9:30 each Tuesday morning starting February 6th. Classes are included in a Rec Center membership & can be attended by non-members for a $5 drop in fee. For more info, call 704-878-3103!