Iredell County Parks & Recreation
Description
Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

Iredell County Recreation Center Event Venue

122 Grannis Ln, Statesville, NC 28677
Nov 27, 2024
10:00 AM EDT to 11:00 AM EST

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